Fascinating Fruit

One of the most refreshing ways to begin your day is incorporating fresh fruit into your breakfast. Nothing beats the taste of biting into a juicy strawberry or a piece of cantaloupe to begin your day. There are many health benefits to adding a bit of fruit to your morning breakfast. On average, our daily produce consumption … Continue reading Fascinating Fruit

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Protein Power!

What's the hardest thing about eating breakfast? Eating something that's good for you! Exercise and eating right are extremely important, but sometimes it's not that easy to do...or at least we think it isn't. Check out these protein packed breakfast ideas to help you start your morning right and give you the energy to make … Continue reading Protein Power!